After a workout, some people prefer one over the other, or using both Saunas and steam rooms are heated areas that generally ...

However, using steam rooms regularly as a way to burn more calories at the gym could help your diet and exercise routine become more effective. While steam rooms can raise your heart rate and make ...

Many gyms—especially larger ones like YMCAs—have steam rooms attached to their locker rooms. You may consider making your own ...

A champion bodybuilder has died suddenly after a gym workout. Met police officer Mike Williams, 50, of Beech Road, Hadleigh, was found dead in the steam room at Virgin Active gym,Thundersley.

Becky*, 44, who was flashed by a stranger in a gym steam room 15 years ago, said she was disappointed with how her gym responded to her complaint and says that if she were to have a similar ...

A David Lloyd Gym spokeswoman said: “The club is aware of only one complaint made last week about an unpleasant smell in the steam room. “The area was immediately closed off for inspection and ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy ...

They’re offering specialized approaches to fitness, such as boot-camp regimens or Pilates classes. Or they’re wooing the influencer crowd with “posing rooms” and eclectic design elements.

Gyms may be safe spaces but not everyone wants to bare all in communal changing rooms. Anyone else wondering where all the bloody private cubicles have gone? A 7am gym class is one of the best ...

GYM bosses have contacted the police after CCTV footage of naked men recorded in a changing room was reportedly leaked online, leaving some gymgoers feeling "violated". Earlier this year ...

WASHINGTON (DC News Now) — DC gym chain VIDA Fitness is responding to member concerns over cameras installed in men’s locker room areas at its U Street and Logan Circle locations.DC News Now ...