Yoga is a powerful tool for getting better sleep. These are the top three poses you should add to your nighttime routine for ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

Why are fertility issues so prevalent today? Infertility is increasingly common due to modern lifestyles. Yoga can be a valuable tool in managing stress, improving blood flow, and balancing ...

The cuddles. The loyalty. The worshipful eyes. There’s a lot of joy in having a dog, not the least of which is heading out ...

Parking awards who face daily abuse and conflict in Glasgow have reported feeling "more upbeat and calmer" after taking ...

“I tell my new students to notice how they feel a couple hours ... of full inverted poses, such as headstand and shoulder stand,” he says. According to a survey of 1,336 yoga teachers ...

Deepika Padukone and Ranveer Singh welcomed a baby girl on September 8. Throughout her pregnancy, Deepika was seen to be fit and in shape, thanks to prenatal yoga. The overjoyed parents shared the ...

The retired racer teased a new love interest in a series of photos shared to her Instagram account from the Burning Man ...

A guy whose husband material talks you up to his friends, family, his dry cleaner, the guy at the deli on the corner, his ...