Yoga is a powerful tool for getting better sleep. These are the top three poses you should add to your nighttime routine for ...

NYT columnist details scenario in which 'Trump wins' and Kamala Harris, Democrats 'blow it' Here's What McDonald's Ice Cream ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

The Department of Health and Wellness officially designated September as National Yoga Month. Life Time Yoga joined us in the PHL17 studio to help us celebrate and unwind. “Yoga connects us ...

It may be hard to believe that someone with a successful career as a financial advisor, going into a nice office wearing a ...

The cuddles. The loyalty. The worshipful eyes. There’s a lot of joy in having a dog, not the least of which is heading out ...

“I tell my new students to notice how they feel a couple hours ... of full inverted poses, such as headstand and shoulder stand,” he says. According to a survey of 1,336 yoga teachers ...

Deepika Padukone and Ranveer Singh welcomed a baby girl on September 8. Throughout her pregnancy, Deepika was seen to be fit and in shape, thanks to prenatal yoga. The overjoyed parents shared the ...

The retired racer teased a new love interest in a series of photos shared to her Instagram account from the Burning Man ...