This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Connecticut Sun guard DiJonai Carrington and Indiana Fever forward NaLyssa Smith have sent WNBA fans into a frenzy with engagement rumors.

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

Yoga is a powerful tool for getting better sleep. These are the top three poses you should add to your nighttime routine for ...

Cross country runners adding yoga into their training routine can experience benefits like increased flexibility, improvement ...

It may be hard to believe that someone with a successful career as a financial advisor, going into a nice office wearing a ...

A photographer has gone viral on social media for his fun and engaging way of teaching couple poses during prenup shoots. A prenuptial shoot, often called a prenup shoot, is a photo session taken ...

How to get rid of lower back pain? 9 reasons why cooked rice water is good ... 9 things fit people do differently from ...

Stars of the new Netflix drama “The Perfect Couple” got relentlessly bugged by uninvited guests at the show’s Los Angeles premiere Wednesday. Insects were seen swarming the area around the red-carpet ...

Yoga is all about being in the present moment: meeting yourself exactly where you’re at on the mat without judgment or ...