Instagram, TikTok and YouTube are filled with fitness influencers touting “new” and “innovative” leg exercises that promise to help you grow muscle. "A lot of this is just a cosmic waste ...

Weakness in the legs can be due to a spine or leg injury, but other potential causes can include diabetic neuropathy, cancer, stroke, myasthenia gravis, and more. It is a common symptom of many ...

In 1979, DIY synth pioneers Thomas Leer and Robert Rental made one album together for Throbbing Gristle’s Industrial Records. A new exhibition at the Horse Hospital explores the record’s continuing ...

Sit-to-Stand: According to the folks at Peloton, “the best leg exercises (especially for beginners) focus on stability and control.” And this is one of the simplest. Sit in the center of a chair.

A California teen had an up close and personal moment with a black bear with video to prove it. Kimberly Mendoza, 17, was walking in the woods near Lake George in Mammoth, with an unnamed friend ...

Strengthening your legs doesn’t have to require lots of equipment or hours of time. If you’ve got 20 minutes and some room, you can work all the major muscles in your lower body with this ...

When the bear grabbed her leg, Mendoza casually pushed it away and then slowly walked toward her friend. The bear eventually turned and walked away, as well. As the bear approached, the two didn ...

Using platform shoes to elongate the legs works with dresses, shorts, skirts, and even pants, so it’s worth exploring some options before the end of your “Espresso” summer. 6 Boot Trends Our ...